1. Refined white flour. By the time the cereals are processed into flour and refined, they not only lose their, but also undergo chemical processes that become whiter color. The gas to be used as irritating as well. In addition, refined flour glycemic index is high, which is detrimental to our blood glucose levels.
2. Microwave popcorn. The home is prepared bag, microwave popcorn , many prefer, however, the bag contains acid, which is a component of teflon. Research has shown that this chemical in women may be related to infertility and increase the chance of liver, kidney, pancreatic and testicular cancer.
3. Artificial sweeteners. If you want to avoid diet because sugar, or are diabetic, you often turn to the assistance provided by artificial sweeteners. However, many studies show that many people gain weight from it and blood sugar levels is difficult to check their breasts. Most studies of aspartame responsible for all brain tumor formation.
4. Drink. Excessive drinking consumption has adversely affect numerous health, one of the cancer risk thereof. A recent study showed that those who have been through menopause in women who drank a drink a day, 30 per cent with an increase in breast cancer is likely to develop. The WHO experts also found evidence that drinking is the main cause of mouth, esophagus, liver, colon, rectal and of breast cancer.
5. corn syrup. The high fructose corn syrup is a major culprit, as it can easily trigger the formation of cancer cells, and promote their growth. They make corn syrup in beverages, sauces, sweets and countless other foods.
6. Processed Meat of the processed meat products - such as sausage, bacon, salami - contain too much salt and chemicals. Some studies have found that those people who regularly eat processed meat, 43 percent higher chance of premature death. These meats is sodium nitrate content owe carcinogenic effects, smoked meats and can be especially dangerous.
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7. Potato Crisps. A bag of chips almost unnoticed enjoy a good movie or during a gathering of friends, because of the high fat and calorie content caused by rapid weight gain. In addition, the high sodium content - and he used it in the past, but now abandoned because of legal regulation of trans fat - a straight road to heart disease and cancer.
8. Farmed salmon. In the United States consumed salmon from 60 per cent to culture and not be caught. The fish are fed unnaturally - chemicals, antibiotics and pesticides saturated receive nourishment. These additives and can be highly carcinogenic. Some studies have also demonstrated significant quantities of mercury in fish flesh.
9. Dietary cuisine. Diet foods bearing labels actually are often unhealthy because of artificial sweeteners, chemical agents. Manufacturers - excessive use of dyes and trying to make up for. Many low-fat foods is actually contain more calories than non-dietetic counterparts.
10. Genetic modification of the genetically modified organism. - Genetically Modified Organisms (GMOs) - that is artificially modified procedures affecting the genetic material of food - still know little about the effects. We do not know exactly what kind of impact on our environment, our bodies. The GM crops perception of continuous discussions are taking place both in Hungary and in the world.
11. Hydrogenated and partially hydrogenated vegetable oils. The vegetable oils are treated chemically and decolorized often deodorizes them. The vegetable oil is solidified procedure, so that for example, trans fat, which is harmful to our bodies. The trans fats can cause diseases including cancer, heart attack, high cholesterol, stroke.
12. Canned Tomatoes. The canned tomatoes and other canned food are usually packaged in a metal box. Most box contains a specific compound called BPA. Studies have shown that BPA affects the functioning of the brains of rats' genes. The tomato is more dangerous than other canned because, due to the high acid content easier to interact with the inner wall of the can.
3 Comments
Hi Susan, this is brilliant and you are spot on! good job.
ReplyDeletenice....great article
ReplyDeleteWell prepared article and great effort.
ReplyDelete